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Trauma-Informed Boxing+Fitness
Healing Mitts Intentional boxing training™ was designed to enhance the therapeutic effects of boxing. We follow the trauma-informed care frameworks creating a safe place for those who have experienced and are recovering from trauma. We blend old-school boxing teaching with new-school sports psychology to help you heal through the sport of boxing.
Fighting For Mental Health
Recommend By Mental Health Care Professionals
Who's the program for?
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Adults experiencing anxiety, depression, and other mental health issues. that are in the process of healing their traumas
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High-stress individuals that need an outlet
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Survivors of DV that want to feel empowered
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Kids experiencing depression anxiety or ADHD
COURSE MATERIAL
Testimonials
We are looking for mental health professionals and organizations to partner with us
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